We’ve unfortunately all been there… the 4th Quarter starts and our best 11 have their hands on their knees and are too exhausted to perform up to the standard. It’s cost many coaches a game or two, but there is a way to prevent it from ever happening again.

On this episode Joe Daniel and Daniel Chamberlain discuss the more modern approaches to getting your players in shape for the season, how to condition in practice, keeping things from getting too tyrannical, and how to hold your player accountable so they’ll want to be in shape in the 4th.