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Joe Daniel / JANUARY 30, 2025

Who Should be Coaching Your Weight Room? | FBCP S17E18

Who Should be Coaching Your Weight Room? | FBCP  S17E18

The Football Coaching Podcast with Joe Daniel

Who Should be Coaching Your Weight Room?

The Football Coaching Podcast with Joe Daniel

Who Should be Coaching Your Weight Room?

It’s the offseason, which mean the weights in your weight room should already be bangin’ and clangin’. But, we aren’t all being the absolute most efficient with our weight room practices.

On this episode Joe and Daniel discuss the importance of the right person running your weight room, getting an expert to develop your weight room plan, and who all you should be running INTO your weight room.

Who should be running your weight room?

• Ideally the HC shouldn’t be running the weightroom. You need to put someone in the position and let them work.
• Give it to a professional, or someone that can be taught by a professional.

Who should be planning/designing your weight room plan?

• You shouldn’t give it to the young coach with the biggest muscles who love the weightroom the most
• Give it to the guys that have some experience, or that are willing to learn from those that know
• Hire an expert, if you don’t have one.

Who should be in the weight room?

• Kids need the physical development for a number of reasons, and not just your sport kids
• Bring other sports in, as well as general students. You probably shouldn’t mix them though.

Social Media

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•Podcast
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